Pan Seared Swordfish

Pan Seared Swordfish

Seared to perfection, this swordfish dish develops a beautifully caramelized crust that locks in natural juices. The miso compound butter deliciously melts over the fish, infusing it with a rich, umami depth and a hint of citrusy brightness.

 

Servings

2

Prep Time

10 Min

Cook Time

10 Min

 

Ingredients

6 tbsp butter, softened

1 tbsp miso paste

1 tbsp chopped sushi ginger

Zest of one lime

2 8oz swordfish steaks, 1" thick

2 tbsp Noshejan Montreal Magique

Olive oil

  

Instructions

  • Combine butter, miso paste, ginger, and lime zest in a mixing bowl. Mix well until thoroughly combined. Refrigerate until ready to use.
  • Dry the swordfish completely with paper towels. Rub the Noshejan Montreal Magique on both sides of each steak, coating thoroughly.
  • In a large frying pan over medium-high heat, heat enough olive oil to coat the bottom.
  • Add the swordfish and cook for 2 minutes. Flip. Cook another 2 minutes. Flip again and cook for 2 minutes. Continue this until the internal temperature reads 130°.
  • Remove from heat and top with the compound butter, allowing the butter to melt over each steak.

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